In 100 g (Grams) of Crustaceans, shrimp, mixed species, cooked, breaded and fried there is 0.136 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Crustaceans, shrimp, mixed species, cooked, breaded and fried.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Crustaceans, shrimp, mixed species, cooked, breaded and fried

Crustaceans, shrimp, mixed species, cooked, breaded and fried is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, shrimp, mixed species, cooked, breaded and fried are listed below.

Water	52.86 g	52.86%
Energy (calorie)	242 kcal
Energy (joule)	1013 kJ
Protein	21.39 g	21.39%
Total lipid (fat)	12.28 g	12.28%
Ash	1.99 g	1.99%
Carbohydrate, by difference	11.47 g	11.47%
Fiber, total dietary	0.4 g	0.4%
Sugars, total	0.8 g	0.8%
Starch	6.7 g	6.7%
Calcium, Ca	67 mg	0.07%
Iron, Fe	1.26 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	218 mg	0.22%
Potassium, K	225 mg	0.22%
Sodium, Na	344 mg	0.34%
Zinc, Zn	1.38 mg
Copper, Cu	0.274 mg
Manganese, Mn	0.1 mg
Selenium, Se	41.7 µg

Nutrients in Crustaceans, shrimp, mixed species, cooked, breaded and fried